How to prevent falls in your Bloomington home
Stumbling on a power cord or sliding on an unanchored rug might seem harmless to many, but they can be catastrophic for seniors. Truth be told, falls are the leading cause of injury for adults over 65. If you’re a senior or a relative looking after a loved one, discover how to prevent falls in your Bloomington home, and see how modern smart homes can make a difference.
Easy ways to prevent falls
Simple precautions will go a long way to keeping you or a loved one safe. However, you also have to broaden your scope and think about any health-related issues that might make falls more likely.
- Check your home for hazards. Keep boxes, papers, clothing, and other objects off the floors. Secure rugs. Ensure walking areas are free of power cords.
- Install safety features. Standard home improvements like handrails beside stairs and grab bars in showers can significantly improve safety. If you use steps, consider supplementing your handrails with slip-preventing treads.
- Opt for sensible footwear. Flimsy slippers, heels, flip-flops, and worn-down shoes with no tread left raise the risk of falling. Select options that fit well with solid support and non-skid soles.
Seek advice from healthcare professionals
Aside from the simple precautions like keeping items off your floors, you need to assess your health and get advice from a healthcare professional. Some health conditions and medications can make you more susceptible to falls. Keep your normal healthcare checkups and vision exams, and make sure you understand the possible side effects of new medicines.
Staying active is also essential to maintain your flexibility, strength, and balance. Stay on a daily exercise plan approved by your healthcare provider. While exercise is essential, you can also eliminate extra movements and make your life simpler with a smart home.
Enhance convenience and safety with a smart home
Repeatedly getting up and down to switch lights on or off, lock your door, or adjust your thermostat can be avoided. A smart home is able to help! Here are some examples how:
- Remote access: Leading smart homes can be operated by smartphone apps. You can turn lights on or off, adjust your thermostat, lock your door, and even arm your security system from any location.
- Voice activation: You don’t even need your phone to control your smart home! Sync your home’s security to a smart speaker, then just say an instruction to control tools like locks and thermostats.
- Custom automation. Want to make life even easier? You can configure custom automation actions and let your devices activate automatically. Set a scene at day’s end and have your doors secure, lights dim, security arm, and thermostat update automatically.
In the worst-case scenario of a fall, a medical alert that connects to your smart home monitoring specialists can be critical. A simple touch of a button can get you assistance immediately during times when each moment matters.
Stay safe in your Bloomington home with Vivint
Decrease the chances of falling and enhance your safety with a Vivint home security system in Bloomington. Smart home features like custom automation and voice commands are perfect for seniors and others with mobility restrictions. Add a medical device to your system and get quick access to monitoring specialists whenever you need it. Place a call to (309) 332-1140 to design your system today.